Chikungunya is viral infection caused due to the of chikungunya virus (CHIKV). The inefction basically spread by an infected female ‘Aedes aegypti’ mosquito. Its symptoms last for 3 to 12 days and can be treated effectively with proper medication, rest and healthy diet. Let's see what to eat in chikungunya. Given below are some of the effective food treatments for the chikungunya virus. Green veggiesAlmost all green veggies contains rich amount of nutrients, antioxidants, minerals and very low amount of calories in it, which works efficiently in improving your immune system and prepares your body strong for fighting against the infection of chikungunya virus. Vitamin C and E rich foodThe vitamin C rich food helps in easy digestion of food by boosting up your metabolism level to a faster rate. Start including Vitamin C and E rich food in your diet such as kiwi, strawberries, guavas, orange, raspberry broccolis and nuts. AppleAn apple generally contains a boost immunity compound called as ‘Quercetin,’ which is quite helpful in maintaining healthy digestive tract and also prevent your body against all infections, virus, flu and bacteria. PlantainsA plantain contains high amount of fibers, starch and very less amount of sugar in it which is quite beneficial in eliminating the effect of chikungunya virus from our body. Soupy diet Include things in your diet which are easily digestible such as soup, liquid meal, coconut water, juice and water. Prevention methods: It is rightly said that prevention is better than cure so keep in mind to save yourself and the people around you from the harmful chikugunya infection. Follow the given tips to prevent chikungunya :
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